Well tonight I took an idea from Alton Browns show on Food Network and made Crawfish Rolls. Basically its his spin on a Lobster roll. I took his idea, but could not find the recipe so used good old Food Network to find a recipe for Lobster Rolls that I could change to my specifications. I used Elie Kreigers recipe. I really like how she cooks since she always changes recipes to make them healthier.
So here goes on how to do it.
2 to 2 1/2 cups of cooked crawfish (or she says lobster or shrimp)
1 TBSP lemon juice
1/2 cup plain Greek yogurt (use the fat free version)
3 TBSP mayo (you are prolly going to want miracle whip or cool whip, one of the brands that has that sweeter taste, real mayo just enhances the strong flavor of the yogurt and can be a bit harsh)
1 or 2 green onions sliced thinly
1 or 2 stalks of celery finely diced up
salt, pepper, and cayanne pepper to taste.
mix it all together, put on some yummy crusty rolls and enjoy!!
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